Gluten-Free Catering
Beyond Sad Salads
Premium gluten-free options for Calgary events. Because dietary needs shouldn't mean sacrificing flavor, elegance, or joy.
The Gluten-Free Reality in Calgary
You've been to enough events where the "gluten-free option" was a plate of sad, overcooked vegetables. Or worse—nothing at all. Your guests with celiac disease or gluten sensitivity arrived hungry and left resentful.
At ABEU SALEH, we don't offer "gluten-free versions" of mediocre food. We create artisan masterpieces that happen to be gluten-free. Your guests won't notice the difference—they'll only notice how exceptional the food is.
What Actually Is Gluten?
Gluten is a protein found primarily in wheat, barley, and rye. It's used in countless foods—not just bread. Sauces, processed meats, baked goods, even some spices contain hidden gluten.
Celiac Disease: An autoimmune disorder where consuming gluten damages the small intestine. It's serious and lifelong.
Non-Celiac Gluten Sensitivity: Real symptoms (bloating, fatigue, brain fog) without the intestinal damage. Still deserves respect.
Wheat Allergy: An allergic reaction to wheat protein. Can be life-threatening.
Our Gluten-Free Collection
Celebration Boxes
Custom-built gluten-free boxes tailored to your celebration. Choose from:
- • GF Chocolate Tortes (decadent & naturally gluten-free)
- • GF Pavlova with fresh berries
- • Flourless chocolate cakes with ganache
- • Macarons (naturally gluten-free French delicacy)
- • Fresh fruit & artisan cheese boxes
Savory Options
Protein-forward options for corporate events:
- • GF Beef Wellington (wrapped in mushroom duxelles)
- • Pan-seared salmon with herb butter
- • Roasted chicken with chimichurri
- • Grilled lamb with rosemary
- • Fresh vegetable & quinoa salads
Ready-to-Go
No time to order custom? Our GF ready-made options:
- • Filter by Gluten-Free on Shop
- • 48-hour turnaround guaranteed
- • Premium ingredients, zero compromises
The Cross-Contamination Question
This is the question we get most often. The honest answer: we cannot guarantee 100% zero cross-contamination.
Here's Our Protocol:
Important: For severe celiac cases, please review our complete Allergy & Cross-Contamination Policy. Communication is safety.
GF Catering Costs: What to Expect
Gluten-free catering costs slightly more due to specialized sourcing and preparation. Here's the breakdown:
Individual Celebration Boxes
Standard: $65-95GF Version: $75-110
+15% premium for sourcing & prep
Corporate Catering (per person)
Standard: $35-50/personGF Version: $40-60/person
+15% premium for dedicated prep
Custom Wedding Catering
Quote-based — GF surcharge: 10-20%
Depends on menu complexity & guest count
💡 Pro Tip: If only 10-15% of your guests are GF, ask about a hybrid menu. We can do 85% standard + 15% dedicated GF without major cost increase.
Real Talk: What NOT to Do
❌ Don't Serve GF Items Last
Timing matters. Serve GF options simultaneously with standard food, not as an afterthought.
❌ Don't Use Kitchen Facilities Shared with Gluten
If it's truly important to your guests, demand dedicated prep. Or hire a caterer (like us) with separate facilities.
❌ Don't Assume "Naturally GF" Items Are Safe
Rice, potatoes, and salads are naturally GF, but marinades, dressings, and sauces often contain gluten.
❌ Don't Forget About Hidden Gluten
Gluten lurks in: soy sauce, Worcestershire, modified starch, thickening agents, and many spice blends.
Gluten-Free Community in Calgary
You're not alone. Calgary has a thriving GF community:
Celiac Canada Alberta Chapter: Resources, support groups, and awareness campaigns.
Local GF-Friendly Restaurants: Many Calgary spots now offer certified GF menus.
Bob's Red Mill GF Flour: Available at most Calgary Superstore and specialty shops.
Costco: Carries Kirkland Signature GF options at excellent prices.
Your Guests with Celiac Deserve Better
Stop settling for sad salads. Let's create gluten-free options that impress everyone—not just your GF guests.
Questions? Book a free consultation with our Events Advisor.
Chef Jennifer Abeu-Saleh
With over 20 years of culinary expertise, Chef Jennifer has devoted the last 5 years to perfecting gluten-free techniques that don't compromise on flavor or elegance. She personally ensures every GF order meets the same standards as her signature creations.